We use wooden dummy to condition our limbs , also to develop neuro-muscluar cordination .
Focus Mitts are great tools to develop spacial relationship, timing, and to develop muscle cordination and body mechanics for boxing.
To give you the realistic experience in cage fighting, we are using a octagon cage.
Russian kettle bells are perfect tools to develop muscle coordination, to strengthen the core mucles , and most important thing is, it is very good for your cardio vascular system.
Like Russian kettle bells, Indian Mace / Gada also develops your core and muscle coordination.
Heavy Bags uses for conditioning, improving "hit" mindset and power. Also heavy bag workout gives you good shape!.
We do lots of grappling and standups in our academy. Though it is not soft as your bed, this will prevent you being seriously injured, due to falls.
Finally, we got a great team of instructors with decades of knowledge and experience , to deliver you the best possible training.